Another Quick Weeknight Meal: Cheesy Broccoli Rice Casserole

18. August 2011 · 32 comments · Categories: Baking, cooking, Dinner, food, recipes, Savory · Tags: , , , ,

Do you ever have one of those days where you get home late and have to cook dinner, blog, do more work, watch a dvr-ed show, give your cat attention so she doesn’t meow all night AND get to bed at a decent hour? Is that too much to ask for?!

Obviously I’ve been having quite a few of those days (as you may have figured out from Black Bean Burger post, my evenings are short on time), and it’s really starting to get to me. I thought of trying to eliminate some items off my list of things to do, but the only really optional item is the tv, and even that isn’t a choice…I mean a girl needs to have some time to just chill and decompress, right?

So I decided if i can’t eliminate any of my tasks, perhaps I could at least make them easier. Time-saving.

I made a dinner that came together in about 5 minutes, and while it does have to bake for 45 minutes, those are 45 minutes that you can be working on your blog, etc. So it’s a win-win situation.

This meal isn’t quite what you’d think of as a nutritious meal, but it has carbs, protein and veggies so it’s really pretty darn good! It uses processed cheese (Velveeta) but you could easily substitute fresh shredded cheddar. It won’t have the same consistency or be nearly as good, but you could do it :)

It uses Minute Rice, aka the smartest invention ever. Minute Rice, also known as instance rice,  is rice that has been pre-cooked and dehydrated so that it cooks more rapidly. While regular rice takes about 20 minutes to cook, instant rice only takes about 5-10 minutes. Because it has already been cooked, all that is necessary to prepare instant rice is to simply re-hydrate it with hot water.

While I wouldn’t necessarily recommend eating this as straight-up rice (although I’ve never tried it), putting it in a casserole is ideal.

Now that I’ve saved you time on dinner, go watch that show you dvr-ed…you deserve it ;)

Broccoli, Ham, Cheese and Rice Casserole
Adapted from Cooking Light (11/99)

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Serves 4 (as a main dish)

Ingredients:
1 cup uncooked instant rice (brown or white)
1/2 cup chopped onion
1/4 cup fat-free milk
4 ounces light processed cheese, cubed (such as Velveeta Light)
2 tablespoons butter or stick margarine, softened
2 (10-ounce) packages frozen chopped broccoli, thawed and drained
1/2 pack of deli ham, chopped (or as much as desired)
1 (10 3/4-ounce) can condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted

Preheat oven to 350°

Combine all ingredients in a large bowl, and spoon into a 2-quart casserole. Bake at 350° for 45 minutes.

Feigning Fall with Cider Cake

15. August 2011 · 33 comments · Categories: Baking, Cake, Dessert, food, recipes · Tags: , , , ,

Thank goodness the weather has been in the 80s lately instead of 90s. Unfortunately, I’m pretty tired of sweating within 5 minutes of stepping foot outdoors. I hate to say it, but I’m so ready for sweater weather.

Both Nate and my favorite season is fall. We love the crisp air, beautiful leaves, earthy smells and cooler temperatures! Plus, I love wearing sweaters.

So it would only seem appropriate that to celebrate our 1 year dating anniversary on Friday, we had a Cider Cake.

This actually came about because we had this bottle of TJ’s Cranberry Cider laying around for a while, and with the cold weather long gone, Nate had no desire to drink it. He also said that he had had it before and didn’t love it.

I hate wasting things or throwing them out, so I figured the cider would have to get used in some other form that we’d both enjoy. I scoured the internet for recipes that use cider and found quite a few, but I wanted our anniversary dessert to be something special.

So when I came across a recipe for a 3 layer cake with cider cake, cider filling and cider frosting, I knew that had to be it. Luckily, altogether it used 3+ cups of cider, but unfortunately that still leaves me with over half the bottle.

Next up I’m thinking of cider roasted pears, and maybe a cider vinaigrette.

This cake is part of the #cakelove bloghop!

you can see it here.


October Cider Cake
Taken from Oxmoor House

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Makes one 3-layer cake 

3/4 cup shortening
1 1/2 cups firmly packed brown sugar
3 eggs
3 cups all-purpose flour
1 tablespoon baking powder
3/4 teaspoon salt
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1 cup apple cider
1 tablespoon lemon juice
Cider Filling (recipe below)
Creamy Cider Frosting (recipe below)
Chopped pecans (optional)

Cream shortening; gradually add sugar, beating well. Add eggs, one at a time, beating well after each addition.

Combine flour, baking powder, salt, nutmeg, cinnamon, and cloves; add to creamed mixture alternately with cider, beginning and ending with flour mixture. Stir in lemon juice.

Pour batter into 3 greased and floured 8-inch round cake pans. Bake at 350° for 25 minutes or until a wooden pick inserted in center comes out clean. Cool in pans 10 minutes; remove layers from pans, and cool completely in fridge.

Put a thin band of icing along the perimeter of each later, and then pool the Cider Filling inside. Put back in fridge to let it set completely or the filling will ooze out from the weight of the cake (trust me).

Spread top and sides with Creamy Cider Frosting. Garnish top of cake with pecans, if desired.


Cider Filling

1/2 cup sugar
3 tablespoons cornstarch
1/4 teaspoon salt
1 cup apple cider
2 tablespoons lemon juice
2 tablespoons butter or margarine

Combine sugar, cornstarch, and salt in a heavy saucepan; gradually stir in cider. Cook over medium heat, stirring constantly, until thickened.

Remove from heat. Stir in lemon juice and butter; cool in fridge.


Creamy Cider Frosting

1/2 cup butter or margarine
1/4 cup plus 1 tablespoon apple cider
1/4 teaspoon salt
About 4 1/2 cups sifted powdered sugar
1/2 cup chopped pecans

Combine first 3 ingredients in a heavy saucepan. Boil 1 minute, stirring constantly.

Remove from heat; cool. Gradually add sugar until spreading consistency; beat until smooth.

Not Too Busy for Black Bean Burgers

11. August 2011 · 40 comments · Categories: cooking, Dinner, food, recipes, Savory, vegetarian · Tags: , ,

Confession: I totally used making this recipe for dinner as an excuse to skip going to the gym after work.

Fact: this recipe took me all of about 15 min total to make ( if you don’t count the 20 minutes I spent going to 3 different markets to find whole wheat buns for my picky boyfriend who refuses to eat white bread of any sort)

Conclusion: Apparently I don’t need much convincing to skip a workout (I wish that wasn’t the case).

The good news is that I promised myself, with Nate as my witness, that I will wake up early enough tomorrow to work out before work instead. I even went so far as to tell him that if I don’t wake up when I’m supposed to, he can pull the sheets off me and splash water on my face. Cold water. Now if that’s not a genuine promise, I don’t know what is.

The real point of this whole little story is that this recipe is quick.

And easy.

And requires few ingredients.

And is delicious.

So delicious that your carniverous husband/bf/self won’t notice that it’s missing meat. Plus, its way cheaper and healthier than making meat burgers.

I also want to say that most black bean type burgers fall apart when I try to flip them, but these were unusually sturdy!

Make these: your wallet, waistline and palatte will thank me ;)


Quick Black Bean Burgers
Adapted from Cooking Light (11/09)

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Makes 4 patties

Ingredients:
1 cup bread crumbs/quick oats or a combination (I used half/half)
1.5 tablespoons olive oil
2 teaspoons chopped garlic
1 (15.25-ounce) can black beans, rinsed and drained
1 teaspoon grated lime rind
3/4 teaspoon chili powder
1/4 teaspoon salt
1 large egg, lightly beaten
1 large egg white, lightly beaten

Combine oil, garlic, and beans in processor; pulse 8 times or until beans make a thick paste. Scrape bean mixture into bowl.

Stir in breadcrumbs, rind and remaining ingredients. With moistened hands, divide bean mixture into 4 equal portions (about 1/3 cup mixture per portion), shaping each into a 3-inch patty.

Spray a large nonstick skillet and heat over medium-high heat. Add patties to pan; reduce heat to medium, and cook 4 minutes or until bottom edges are browned. Carefully turn patties over; cook 3 minutes or until bottom edges are done.

Comfort Food: Risotto with Sausage and Mushroom

09. August 2011 · 16 comments · Categories: cooking, Dinner, food, recipes, Savory, Side dishes · Tags: , , ,

Comfort food is such a wonderful idea. Food that seeks to elicit memories of times when you were young, happy, and carefree.  Or maybe just food that warms you up after a cold winter day. I think risotto falls into the latter category since I don’t remember my mom making it all that often when I was a kid.

Unfortunately, try as you might, comfort food doesn’t always make you comfortable.


Case in point: Nate threw his back out a few weeks ago. I felt so helpless in this situation. I pride myself on being a great girlfriend and love taking care of people, but there was absolutely nothing I could do to ease his pain. I catered to his every whim (when I was home), bringing him food and water, but nothing could really make him feel better except time.

So, I did the next best thing that I knew how: I cooked.


I wanted to make something easy for him to eat, but delicious. This satisfied on both accounts. And I think it may have made him forget about his back for at least the first few bites ;)


Sausage and Mushroom Risotto
From Bon Appetit (8/01)

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Makes 8 1st course servings

Ingredients:
2 Tbsp olive oil
1 lb Italian sweet sausage, casings removed, crumbled into 1/2-in pieces (I used turkey sausage)
8 oz. portobello mushrooms, stemmed, dark gills scraped out, caps diced
10 oz. fresh shiitake mushrooms, stemmed, diced
1 tsp chopped fresh thyme
1 tsp chopped fresh oregano
1 1/2 cups Madeira (or Sherry)
6 cups chicken stock
1/2 cup butter
1 large onion, chopped
4 garlic cloves, minced
2 cups arborio rice or other medium grain rice (about 13 oz)
1 cup freshly grated Asiago cheese

Heat oil in large nonstick skillet over med-hi heat. Add sausage and saute until beginning to brown, about 3 min. Add all mushrooms, thyme and oregano and suate until mushrooms are tender, about 10 min.

Add 1/2 cup Madeira; boil until almost absorbed, about 1 min. Set aside.

Bring stock to simmer in large saucepan; remove from heat and cover to keep hot.

Melt butter in heavy large pot over med-hi heat. Add onion and garlic and saute until onion is translucent, about 5 min.

Add rice; stir 2 min. Add remaining 1 cup Madeira; simmer until absorbed, about 2 min. Add 1 cup hot stock; simmer until almost absorbed, stirring often, about 3 min.

Continue to cook until rice is just tender and mixture is creamy, adding more stock by cupfuls, stirring often and allowing most stock to be absorbed before adding more, about 25 min.

Stir in sausage mixture. Season to taste with salt and pepper. Transfer to serving bowl. Pass cheese separately.

When life gives you…

04. August 2011 · 26 comments · Categories: Baking, Bread, Breakfast, Brunch, Cake, cooking, food, recipes · Tags: , , , ,

…lemons brown bananas, make banana bread!

My mom recently decided to bestow 3 extremely brown bananas on me. I suppose not everyone would appreciate such a gesture, but I was ecstatic! It’s rare for me to remember to buy bananas, and even less likely for me to have ones ripe enough for a perfect banana bread.

If you’ve ever made banana bread with yellow bananas, you’re doing it wrong. Even ones heavily mottled with brown spots aren’t quite there. The best bananas for bread have to be brown and so soft that they’re falling apart. If you happen to have bananas in this state and don’t have time to be baking banana bread, remove the peel and put them in a ziploc in the freezer until you’re ready.


Please don’t forget to peel them before you freeze them. I made this mistake once, and that’s all it took. It’s literally impossible to remove the peel, and just messy after it defrosts. Trust me.

Anyway, I wanted to make some changes to my family’s absolute favorite banana bread recipe. I’m not one to alter perfection, but I had some buttermilk leftover from making baked chicken fingers, and didn’t want it to go to waste. I also, for some unknown reason, had the idea that I wanted to throw some polenta into the recipe to give it a little crunch.

When I first took the bread out of the oven and cut myself a slice, I wasn’t sure what to think. It wasn’t the bread I was used to, and I’m not big on change.

But when I had another taste the next day, I kind of liked the subtle, crunchier texture. I mean, it’s not the recipe from childhood, but that’s ok. I can always go back to the old recipe, but I think this one might stick around for a while.


Chocolate Chip Polenta Banana Bread

Recipe by Me

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Makes 1 loaf

1 cup sugar
1 egg
3 ripe bananas, mashed
2 Tbsp unsalted butter, melted
1 cup flour
1 cup polenta
1/2 cup light buttermilk
1 1/2 tsp baking soda
1/4 tsp salt
1/2 cup mini chocolate chips

Preheat oven to 325. Grease bottom of a loaf pan.

Mix together sugar and egg, by hand or with mixer. Mix in bananas, butter, and buttermilk.

In a small bowl, mix together flour, polenta, baking soda, and salt. Gradually add to banana mixture.

Stir in chocolate chips. Pour into loaf pan.

Bake 50-60 minutes til golden, and toothpick comes out clean.

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